Celanese Chiropractic Health & Performance Blog

Empowering Women: The Crucial Role of Weightlifting in Health and Performance in Rock Hill SC In recent years, the realm of fitness and wellness has seen a remarkable shift in perspectives, particularly concerning women and strength training. Traditionally associated with bulking up and intimidating gym environments, weightlifting has emerged as an empowering tool for women’s…

Achilles Tendonitis: Understanding the Pain Behind the Heel in Rock Hill SC Achilles tendonitis – a familiar foe to runners, athletes, and active individuals alike. This common condition, characterized by inflammation of the Achilles tendon, can put a halt to your daily activities and hinder your fitness pursuits. Let’s unravel the intricacies of Achilles tendonitis,…

Building Strong Foundations: Pediatric Weight Lifting & Care in Rock Hill SC In today’s busy world, helping kids stay active and healthy is more important than ever. At CCHP, we believe that combining pediatric weight lifting with chiropractic care in Rock Hill SC can be a game-changer for your child’s development, fostering strength, resilience, and…

Say Goodbye To Jaw Pain: Understanding & Treating TMD in Rock Hill SC Temporomandibular joint disorder (TMD) is a condition affecting the jaw joint and surrounding muscles, causing pain and dysfunction. At our Rock Hill SC chiropractic clinic, we understand the significant impact TMD can have on your daily life. We are committed to providing…

Supporting A Healthy Pregnancy Journey: The Role Of Chiropractic Care in Rock Hill SC Pregnancy is a miraculous journey that brings about significant changes in a woman’s body. From hormonal shifts to physical transformations, each trimester presents its unique set of challenges and joys. Amidst this whirlwind of changes, maintaining optimal health and well-being becomes…

Trail Ready Ankles: Building Stability & Confidence On The Trails in Rock Hill SC For those who love trail running, nothing beats the thrill of navigating rugged terrain-whether it’s dodging roots, splashing through river crossings, or conquering steep climbs. But while you’re enjoying the excitement, there’s one key element you might be overlooking (or struggling…