Celanese Chiropractic Health & Performance Blog
Are You Looking for a Top Rock Hill SC Chiropractor?
Are You Looking for a Top Rock Hill SC Chiropractor? The decision to seek out a reputable Rock Hill SC chiropractor to help with your sore back, sore neck, poor range of motion, or other health condition is a great way to get your body back into balance. Whether you’ve suffered an injury playing sports,…
Exercise Smarter in Rock Hill SC
Exercise Smarter in Rock Hill SC Who in Rock Hill SC doesn’t take pride in working hard and reaching their goals? Regardless of the situation, it is human nature to enjoy the accolades that come with seeing results. In this day and age however, it is almost as though just reaching goals is not enough. …
Back Pain Tips from a Rock Hill SC Chiropractor
Back Pain Tips from a Rock Hill SC Chiropractor If there is one body part that most people seem to have problems with at some point in life, it must be the back. Back pain is such a common part of modern life that many people just accept it as normal and try to get…
Peak Performance on a Plant-Based Diet in Rock Hill SC
Plant-Based Diet in Rock Hill SC A whole-food, plant-based diet in Rock Hill SC will result in optimal health and athletic performance. The key to performance is to make sure that you eat enough calories with plenty of protein and carbohydrates to keep performing at peak levels. A well-planned plant-based diet can help you reach…
It’s Heart Health Month in Rock Hill SC
It’s Heart Health Month in Rock Hill SC February is Heart Health Month at our clinic in Rock Hill SC, and there’s no better time than now to give your heart some extra loving with the foods you’re putting into your body on a daily basis. Heart disease is the leading cause of death for both…
Rock Hill SC Chiropractor Wants to Help Ease Achy Joints
Rock Hill SC Chiropractor Wants to Help Ease Achy Joints While there’s no magic food or supplement, there is good evidence that consuming a consistent, daily, overall healthy diet with lots of low-glycemic fruits, vegetables, whole grains, nuts and seeds, along with a few specific foods and spices can help ease achy joints. Certain foods…