Clicking, Catching, Stiff Fingers In Rock Hill SC? Discover a Hands-On Solution

Trigger finger, also known as stenosing tenosynovitis, happens when the flexor tendons in your fingers or thumb become inflamed or irritated. These tendons slide through a protective sheath, but when inflammation is present, that movement becomes restricted—resulting in pain, stiffness, and a finger that may catch or lock when bent.

It’s common among people who use their hands repetitively—think office workers, athletes, musicians, mechanics, and yes, even parents constantly picking up kids and toys. While it may start as a small annoyance, untreated trigger finger in Rock Hill SC can become painful enough to affect your grip strength, mobility, and even your sleep.

So, How Can We Help?

At CCHP, we take a comprehensive, non-invasive approach to managing and resolving trigger finger—one that combines chiropractic care, soft tissue therapy, and rehabilitative physiotherapy. We don’t just mask symptoms. We get to the root cause.

Here’s what that looks like in our office:

1. Assessment and Diagnosis

It starts with a thorough evaluation. We assess not only the finger but the entire kinetic chain—wrist, elbow, shoulder, and neck. Often, compensations or nerve entrapments upstream can contribute to inflammation or poor biomechanics in the hand. At CCHP, we treat the body as a whole, not in isolated parts.

2. Chiropractic Adjustments In Rock Hill SC

You might be surprised, but chiropractic care plays a big role here. Gentle adjustments to the wrist, elbow, and cervical spine can reduce nerve irritation and improve mobility, allowing better communication between the brain and the hand. This supports tissue healing and optimal function.

3. Soft Tissue Therapy

Trigger finger usually involves adhesions or scar tissue buildup in the tendon sheath. Our team uses a combination of Myofascial Release, Graston Technique®, and Active Release Techniques® (ART) to break up restrictions and improve tendon gliding. This reduces the “catching” sensation patients feel and promotes a smoother range of motion.

4. Rehabilitative Exercises

Once mobility improves, we implement targeted physiotherapy exercises to strengthen the hand, wrist, and forearm. This supports long-term stability and prevents recurrence. You’ll also learn how to modify activities to reduce strain, keeping you active and pain-free.

5. Home Care & Prevention

We empower you with stretching routines, ergonomic tips, and lifestyle strategies to protect your hands—whether you're typing, training, or tackling home projects.

Trigger finger doesn’t have to control your life. With the right care, you can get back to doing what you love—without pain, popping, or limitations.

If you're dealing with finger discomfort or feel like your hand is “sticking,” don’t wait. Let’s talk. At CCHP, we specialize in hands-on care that gets real results—and we're here to help you move better, feel better, and live better.

Written By:

Dr. Clay Gasparovich, D.C.
Celanese Chiropractic Health & Performance